Trout ala Veracruzana with "Arroz" Verde

Trout ala Veracruzana with "Arroz" Verde

  • $12.50

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Tilapia Veracruz with “Arroz” Verde (Green “Rice”)

All the veggies your body want and needs are packed into this dish!  This is a light but delicious dish featuring flavors of coastal Mexico.  A Trout filet is served with a sauce made from olives, tomatoes, peppers, garlic, and herbs.  These yummy mains are served with our Whole30 compliant rice substitute-- riced cauliflower. In this version, our rice is packed with broccoli, parsley, and cilantro as well.

Oven: heat to 375 degrees. Remove plastic cover from container and set aside any garnishes. Bake for 15-20 minutes or until warm throughout. Garnish and serve.

Microwave: Remove plastic cover from container and set aside any garnishes. Microwave for 2-3 minutes or until warm throughout. Garnish and serve.

Tilapia Filet, Extra Virgin Olive Oil, Garlic, Pasilla Peppers, Lime Juice, Lime zest, Salt, Cherry tomatoes, Parsley, broccoli, cauliflower Allergens:
Ingredients may change due to market availability. Please email support@cookedchicago.com if you have questions about allergies.
  • Calories: 310
  • Fat: 16g
  • Carbohydrates: 15g
  • Protein: 28g
Nutrition facts are an estimate. At Cooked we strive to offer generous portions. Each meal is packed by hand and actual serving sizes may vary. Nutritional info may exclude marinades and brines.