Mediterranean Cod
In this dish we bring fresh, clean summer flavors of the Mediterranean here to Chicago! Light, flaky cod is served on a bed of roasted cauliflower, vine ripe tomatoes, fennel, artichokes, black olives, kale and onions. Made with a deep, rich-tasting olive oil to give it a true Mediterranean flavor.
Remove plastic cover from container and set aside any garnishes.
- Oven: heat to 350 degrees and bake for 10 minutes. Stir food, then continue to bake for 5-10 minutes or until warm throughout.
- Microwave: 2-3 minutes or until warm throughout.
Garnish and serve.
Cod, olive oil, onion, fennel, carrot, cauliflower, garlic, tomato, kale, clam juice, red pepper flakes, oregano, olive, salt and pepper Allergens: Fish and shellfish (clam juice)
Ingredients may change due to market availability. Please email support@cookedchicago.com if you have questions about allergies.
Ingredients may change due to market availability. Please email support@cookedchicago.com if you have questions about allergies.
- Calories: 538
- Fat: 29g
- Carbohydrates: 18g
- Protein: 50g
