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Mediterranean Cod

  • $12.50

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In this dish we bring fresh, clean summer flavors of the Mediterranean here to Chicago! Light, flaky cod is served on a bed of roasted cauliflower, vine ripe tomatoes, fennel, artichokes, black olives, kale and onions. Made with a deep, rich-tasting olive oil to give it a true Mediterranean flavor.

Remove plastic cover from container and set aside any garnishes.

  • Oven: heat to 350 degrees and bake for 10 minutes. Stir food, then continue to bake for 5-10 minutes or until warm throughout.
  • Microwave: 2-3 minutes or until warm throughout.

Garnish and serve.

Cod, olive oil, onion, fennel, carrot, cauliflower, garlic, tomato, kale, clam juice, red pepper flakes, oregano, olive, salt and pepper Allergens: Fish and shellfish (clam juice) 

Ingredients may change due to market availability. Please email if you have questions about allergies.
  • Calories: 538
  • Fat: 29g
  • Carbohydrates: 18g
  • Protein: 50g
Nutrition facts are an estimate. At Cooked we strive to offer generous portions. Each meal is packed by hand and actual serving sizes may vary. Nutritional info may exclude marinades and brines.